Description
A quick and easy one-pan meal featuring chicken and fresh vegetables, perfect for busy weeknights.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 pound)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes
Instructions
- Preheat oven to 400Β°F (200Β°C).
- In a large bowl, toss chicken breasts with 1 tablespoon olive oil, garlic powder, onion powder, salt, and pepper.
- On a large baking sheet, arrange the chicken and vegetables.
- Drizzle with remaining olive oil and season with additional salt and pepper if desired.
- Bake for 20 minutes or until chicken is cooked through and vegetables are tender.
- Serve immediately.
Notes
For extra flavor, add fresh herbs like rosemary or thyme. This recipe is versatile and can be customized with your favorite veggies.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Main Course
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 5g
- Fat: 18g
- Carbohydrates: 15g
- Protein: 30g