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Keto Cheeseburger Soup: The Only Recipe You’ll Ever Need
If you’re craving the juicy, savory flavors of a classic cheeseburger without the carb-loaded bun, this keto cheeseburger soup is your ultimate solution. Imagine transforming your favorite fast-food indulgence into a warm, comforting bowl of goodness that’s low in carbs and high in satisfaction. This recipe, developed by Chef Lalybeth, takes just 35 minutes to whip up, making it the perfect easy keto dinner for busy weeknights. Whether you’re a dedicated keto follower or simply looking for a hearty, low-carb meal, this soup delivers an irresistibly creamy texture that elevates every spoonful with layers of cheese, beef, and bacon. Dive into this keto soup recipe and experience a game-changer that’s not only delicious but also simple to prepare at home.
The aroma of sizzling bacon and browned ground beef fills your kitchen, promising a symphony of flavors that mimic your favorite cheeseburger. Each bite of this low carb cheeseburger soup offers a velvety smoothness from the heavy cream and melted cheddar, balanced by the tender chunks of beef and the crispy bits of bacon for a satisfying crunch. The flavors are bold yet harmonious—think tangy Worcestershire notes, subtle garlic undertones, and a rich, beefy broth that coats your palate like a warm hug. This soup’s creamy consistency makes it extra indulgent, ensuring you won’t miss the bun while staying true to your keto beef soup goals.
What sets this keto cheeseburger soup recipe apart on delicetreats.com is our commitment to flawless execution, drawing from Chef Lalybeth’s expert techniques and rigorous testing. You’ll discover insider tips, like the perfect way to achieve that ultra-creamy base without curdling, making this the single best resource for home cooks. We’ll walk you through every step, share substitutions, and answer your burning questions, ensuring your success in the kitchen. Stick around for the Chef’s Secret that takes this soup from good to extraordinary!
Why This Keto Cheeseburger Soup Recipe is a Game-Changer
The Chef’s Secret to this keto cheeseburger soup lies in its ultra-creamy, bacon-infused base, which elevates the traditional cheeseburger experience into a keto-friendly masterpiece. By cooking the bacon first and using its rendered grease to brown the ground beef, we lock in an extra layer of smoky flavor that permeates the entire soup. This technique not only enhances the taste but also ensures the soup remains luxuriously smooth, thanks to the gradual incorporation of heavy cream and cheddar cheese. Unlike other recipes that might result in a greasy or separated texture, our method guarantees a cohesive, velvety finish that keeps you coming back for more.
Unbeatable Texture: The science behind this soup’s creamy consistency comes from slowly melting the cheddar cheese into the warmed heavy cream, which prevents clumping and creates a stable emulsion. High-fat ingredients like heavy cream contribute to a rich mouthfeel, allowing the soup to cling to the beef and bacon without becoming watery—a common issue in lesser recipes.
Foolproof for a Reason: This recipe has been tested multiple times in our kitchen to ensure consistent results, even for beginners. With straightforward steps and precise measurements, you’ll avoid common pitfalls and achieve keto perfection every time, making it a reliable staple for your easy keto dinner rotation.
Ingredient Spotlight: Quality Makes the Difference

Ground Beef (1 lb): As the hearty foundation of this keto cheeseburger soup, ground beef provides rich protein and that signature burger flavor. Opt for 80% lean beef to balance moisture and fat content, ensuring the soup isn’t too greasy. Quality matters because fresh, grass-fed beef enhances the overall taste and nutritional profile. If needed, substitute with ground bison for a leaner option, but adjust cooking time to prevent drying out.
Bacon (8 oz, cooked and crumbled): Bacon adds a smoky, crispy element that infuses the soup with depth and texture. Choose thick-cut, nitrate-free bacon for superior flavor and better crisping. Its rendered grease serves as a flavorful base for browning the beef, amplifying the cheeseburger vibe. A great substitution is turkey bacon if you prefer a lower-calorie version, but ensure it’s fully cooked to maintain that essential crunch without altering the keto-friendly fat content.
Diced Onion (1/2 cup) and Garlic (2 cloves, minced): These aromatics build the soup’s flavor base, adding a subtle sweetness and pungency that complements the beef and cheese. Fresh onions and garlic release essential oils that enhance the overall aroma—always use fresh for the best results, as pre-chopped versions can lack potency. For a milder taste, swap onion with leeks, and garlic with garlic powder in a pinch, though fresh is ideal for authentic flavor in your low carb cheeseburger soup.
Beef Broth (4 cups): This liquid base delivers a robust, savory undertone that ties everything together. High-quality, low-sodium broth ensures you control the seasoning without overwhelming the other flavors. It helps create a hearty consistency while keeping carbs minimal. If you’re out of beef broth, use bone broth for added nutrients, or vegetable broth as a milder substitute, but stick to low-carb options to maintain the keto integrity of this keto soup recipe.
Heavy Cream (1 cup) and Shredded Cheddar Cheese (2 cups): The dynamic duo that makes this soup ultra-creamy and indulgent. Heavy cream provides the rich fat content essential for keto diets, while cheddar melts smoothly for that cheeseburger cheesiness. Choose full-fat, organic cream and freshly shredded cheese to avoid additives that could affect texture. For a dairy-free swap, use coconut cream to keep it keto-friendly, ensuring the soup remains thick and flavorful.
Worcestershire Sauce (1 tsp, optional), Salt, and Pepper: These seasonings add a tangy, umami boost and balance the flavors. Worcestershire enhances the beefy notes without adding carbs, but use a gluten-free version if needed. Quality sea salt and fresh pepper make a difference in depth—substitute with soy sauce for a similar umami if avoiding Worcestershire, but watch sodium levels to keep your keto beef soup on track.
Step-by-Step Instructions
Step 1: Cooking the Bacon
In a large pot or Dutch oven, cook the 8 oz of bacon over medium heat until it’s crispy, which should take about 5-7 minutes. Remove the bacon and set it aside on a paper towel to drain, but leave the grease in the pot for flavor.
Pro Tip: Use kitchen tongs to flip the bacon midway for even crisping, and don’t overcrowd the pot—this ensures perfect texture without sogginess.
Step 2: Browning the Ground Beef
Add the 1 lb of ground beef to the pot with the bacon grease and cook over medium heat until it’s fully browned, about 5 minutes. Break it up with a spoon as it cooks, then drain any excess fat if it seems overly greasy.
Common Mistake to Avoid: Overcooking the beef can make it tough; keep an eye on it and remove from heat as soon as it’s no longer pink to maintain tenderness.
Step 3: Adding Onion and Garlic
Stir in the 1/2 cup of diced onion and 2 minced garlic cloves to the pot. Cook for 2-3 minutes, stirring occasionally, until the onions are softened and fragrant.
Pro Tip: Mince the garlic finely and add it last in this step to prevent burning, which can introduce bitterness—cooking it gently enhances its sweet undertones.
Step 4: Simmering with Beef Broth
Pour in the 4 cups of beef broth and bring the mixture to a simmer over medium heat. Let it bubble gently for a few minutes to meld the flavors.
Common Mistake to Avoid: Boiling too vigorously can reduce the broth too quickly; keep it at a low simmer to preserve the soup’s volume and flavor balance.
Step 5: Incorporating Heavy Cream and Cheese
Stir in the 1 cup of heavy cream and 2 cups of shredded cheddar cheese, whisking continuously until the cheese is fully melted and the soup becomes smooth and creamy.
Pro Tip: Add the cheese gradually and off the heat if needed to prevent curdling—low heat is key for that ultra-creamy texture in your keto cheeseburger soup.
Step 6: Seasoning the Soup
Mix in the 1 tsp of Worcestershire sauce if using, then season with salt and pepper to taste. Adjust based on your preferences for a well-balanced flavor.
Common Mistake to Avoid: Oversalting can overpower the natural flavors; taste as you go and remember that cheese adds its own salinity.
Step 7: Adding the Bacon
Crumble the cooked bacon and stir it into the soup for that signature crunch and smokiness.
Pro Tip: Reserve a bit of bacon for topping to add texture contrast when serving—this enhances the cheeseburger experience.
Step 8: Final Simmer
Let the soup simmer for 5-10 minutes on low heat to allow the flavors to meld together fully.
Common Mistake to Avoid: Simmering too long can thicken the soup excessively; monitor closely to keep it at the ideal consistency.
Step 9: Serving the Soup
Remove the pot from heat and serve the soup hot, topped with extra cheese, bacon, or sour cream as desired.
Pro Tip: For the best presentation, ladle into bowls while still steaming to lock in warmth and aroma.
Serving & Presentation
Elevate your keto cheeseburger soup with creative plating that makes it feel like a gourmet meal. Serve in wide, shallow bowls to showcase the creamy texture and colorful toppings, such as a sprinkle of fresh chives or a dollop of sour cream for added tang. Pair it with low-carb sides like a simple green salad dressed in olive oil or keto-friendly breadsticks for a complete easy keto dinner. For a dinner party twist, garnish with pickled jalapeños for a spicy kick or extra shredded cheddar for a melted cheese pull effect, making it visually appealing and Instagram-worthy.
Make-Ahead & Storage Solutions
Make-Ahead Strategy: Prep this low carb cheeseburger soup up to 3 days in advance by cooking the bacon and browning the beef ahead of time, then storing them separately in airtight containers in the fridge. When ready, simply combine and heat with the remaining ingredients for a quick meal.
Storing Leftovers: Cool the soup completely before transferring to an airtight container; refrigerate for up to 3 days or freeze in portions for up to 2 months to maintain freshness and prevent bacterial growth.
The Best Way to Reheat: Thaw frozen portions in the fridge overnight, then reheat on the stovetop over low heat, stirring occasionally and adding a splash of beef broth if it thickens. This restores the original creamy texture and vibrant flavors of your keto beef soup without compromising quality.
Frequently Asked Questions (FAQ)

How long does it take to cook keto cheeseburger soup?
This keto cheeseburger soup recipe has a total cook time of about 25 minutes, with an additional 10 minutes of prep, making it a speedy option for your easy keto dinner. The steps are straightforward, allowing you to have a hot meal ready in under 40 minutes total.
Can I substitute ground turkey for the ground beef in keto cheeseburger soup?
Yes, you can substitute ground turkey for ground beef in this keto cheeseburger soup to make it leaner while keeping it low-carb. Turkey will add a milder flavor, so consider adding extra spices like smoked paprika for that classic burger taste. Ensure the turkey is at least 93% lean to maintain the soup’s creamy texture without excess moisture.
What can I use instead of heavy cream in keto cheeseburger soup to keep it keto-friendly?
To keep this keto soup recipe keto-friendly, swap heavy cream for alternatives like coconut cream or full-fat Greek yogurt, which provide similar creaminess with minimal carbs. Coconut cream adds a subtle tropical note, while Greek yogurt offers a tangy twist—just whisk it in slowly to avoid curdling and preserve the ultra-creamy consistency.
What are some serving suggestions for keto cheeseburger soup?
For serving this keto cheeseburger soup, top with crumbled bacon, shredded cheese, or a dollop of sour cream for extra indulgence. Pair it with keto-friendly sides like cauliflower rice or a fresh avocado salad to enhance the meal, making it a versatile option for lunch or dinner on your low-carb journey.
Is keto cheeseburger soup suitable for meal prep?
Absolutely, this low carb cheeseburger soup is ideal for meal prep. Prepare a large batch and store in individual portions for up to 3 days in the fridge, as its flavors intensify over time, making it a convenient and delicious option for busy weeks.
Can I make this recipe vegan or gluten-free?
To make this keto cheeseburger soup vegan, substitute ground beef with plant-based crumbles, use vegan cheese and coconut cream instead of dairy, and swap Worcestershire sauce for a soy-free alternative. For gluten-free, the recipe is already naturally gluten-free, but double-check your broth and Worcestershire for any hidden gluten, ensuring it remains a safe, low-carb choice.
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Keto Cheeseburger Soup
- Total Time: 35 minutes
- Yield: 6 1x
Description
A creamy, low-carb soup loaded with cheeseburger flavors like ground beef, cheese, and bacon, without the bun guilt.
Ingredients
- 1 lb ground beef
- 8 oz bacon, cooked and crumbled
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 4 cups beef broth
- 1 cup heavy cream
- 2 cups shredded cheddar cheese
- 1 tsp Worcestershire sauce (optional)
- Salt and pepper to taste
- Optional toppings: extra cheese, bacon, or sour cream
Instructions
- In a large pot or Dutch oven, cook the bacon until crispy. Remove and set aside, leaving the grease in the pot.
- Add the ground beef to the pot and cook over medium heat until browned. Drain excess fat if needed.
- Add the diced onion and garlic to the pot. Cook for 2-3 minutes until softened.
- Pour in the beef broth and bring to a simmer.
- Stir in the heavy cream and shredded cheese until melted and smooth.
- Mix in the Worcestershire sauce if using, then season with salt and pepper.
- Crumble the cooked bacon and stir it in.
- Simmer for 5-10 minutes to let flavors meld.
- Serve hot, topped with extra cheese, bacon, or sour cream if desired.
Notes
This soup is dairy-rich and low in carbs, perfect for keto diets. Adjust seasonings to taste. Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Soup
- Cuisine: American
Nutrition
- Calories: 450
- Sugar: 2g
- Fat: 35g
- Carbohydrates: 4g
- Protein: 25g








