Description
This easy Mediterranean salmon recipe features fresh herbs and simple ingredients for a healthy meal.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Juice of 1 lemon
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- In a small bowl, mix olive oil, oregano, basil, garlic, lemon juice, salt, and pepper.
- Place salmon fillets on a baking sheet lined with parchment paper.
- Brush the herb mixture over the salmon fillets.
- Bake in the preheated oven for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.
- Remove from oven and garnish with fresh parsley before serving.
Notes
For best results, use fresh herbs if available. This dish pairs well with a side of quinoa or vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Main
- Cuisine: Mediterranean
Nutrition
- Calories: 350
- Sugar: 1g
- Fat: 22g
- Carbohydrates: 3g
- Protein: 35g