Description
A succulent chicken dish featuring a sweet and tangy honey mustard glaze, paired with perfectly roasted vegetables for a wholesome meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 cups mixed vegetables (such as carrots, potatoes, and broccoli)
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, salt, and pepper to make the glaze.
- Place the chicken breasts in a baking dish and brush generously with the honey mustard glaze.
- Arrange the mixed vegetables around the chicken in the baking dish.
- Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.
- Remove from the oven and let rest for 5 minutes before serving.
Notes
For best results, use fresh vegetables and ensure the chicken is fully coated with the glaze. Adjust seasoning to taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Method: Main Course
- Cuisine: American
Nutrition
- Calories: 450
- Sugar: 20g
- Fat: 18g
- Carbohydrates: 35g
- Protein: 35g