Description
A delicious and healthy toast topped with sautéed mushrooms, creamy avocado, and fresh veggies.
Ingredients
Scale
- 2 slices of whole-grain bread
- 1 ripe avocado
- 1 cup sliced mushrooms
- 1/2 bell pepper, sliced
- Salt and pepper to taste
Instructions
- Toast the bread slices until golden.
- In a pan, sauté mushrooms and bell pepper until tender.
- Mash the avocado and spread on the toast.
- Top with sautéed veggies and season.
Notes
For a vegan version, ensure all ingredients are plant-based.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Method: Breakfast
- Cuisine: American
Nutrition
- Calories: 300
- Sugar: 2g
- Fat: 15g
- Carbohydrates: 25g
- Protein: 8g