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One Pan 20 Minute Garlic Parmesan Shrimp and Veggies


  • Author: Chef Lalybeth
  • Total Time: 20 minutes
  • Yield: 4 1x

Description

A quick and flavorful one-pan meal featuring garlic parmesan shrimp with fresh vegetables.


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add minced garlic and sautΓ© for 1 minute until fragrant.
  3. Add shrimp and cook for 2-3 minutes per side until pink.
  4. Stir in broccoli and cherry tomatoes, cooking for another 5 minutes.
  5. Sprinkle with Parmesan cheese and season with salt and pepper.
  6. Serve immediately.

Notes

For a spicier version, add red pepper flakes. Ensure shrimp is fresh for best results.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Main
  • Cuisine: Italian

Nutrition

  • Calories: 350
  • Sugar: 5g
  • Fat: 20g
  • Carbohydrates: 15g
  • Protein: 25g