Description
A quick and flavorful one-pan dish featuring lemon herb chicken and fresh vegetables, ready in just 20 minutes.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 lemon, zested and juiced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 cups mixed vegetables (such as broccoli, carrots, and bell peppers), chopped
Instructions
- Preheat oven to 400Β°F (200Β°C).
- In a bowl, combine lemon zest, lemon juice, olive oil, garlic, oregano, thyme, salt, and pepper.
- Toss the chicken breasts and mixed vegetables in the lemon herb mixture until evenly coated.
- Arrange on a single baking sheet and bake for 20 minutes, or until chicken is cooked through and vegetables are tender.
Notes
For extra flavor, add fresh herbs like parsley before serving. This recipe is perfect for busy weeknights.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Method: Main Course
- Cuisine: Mediterranean
Nutrition
- Calories: 350
- Sugar: 4g
- Fat: 18g
- Carbohydrates: 15g
- Protein: 28g