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Parmesan Zucchini Potato Muffins


  • Author: Chef Lalybeth
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x

Description

Savory muffins made with grated zucchini, potatoes, and Parmesan cheese, perfect for a healthy breakfast or snack.


Ingredients

Scale
  • 2 medium zucchinis, grated
  • 2 medium potatoes, grated
  • 1 cup grated Parmesan cheese
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 1/2 cup milk
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 375Β°F (190Β°C) and grease a muffin tin.
  2. In a large bowl, combine the grated zucchini, grated potatoes, and Parmesan cheese.
  3. In another bowl, whisk together the flour, baking powder, salt, and black pepper.
  4. Add the dry ingredients to the vegetable mixture and stir until combined.
  5. In a separate bowl, beat the eggs, then mix in the milk and olive oil.
  6. Pour the egg mixture into the vegetable and flour mixture, stirring until just combined.
  7. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack.

Notes

These muffins can be stored in an airtight container for up to 3 days. For a vegan version, substitute eggs with flax eggs and use dairy-free cheese.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Method: Breakfast
  • Cuisine: American

Nutrition

  • Calories: 150
  • Sugar: 2g
  • Fat: 6g
  • Carbohydrates: 18g
  • Protein: 6g