Description
A tangy and easy recipe for chicken tenders marinated in pickle juice.
Ingredients
Scale
- 1 cup pickle juice
- 1 lb chicken tenders
- Salt to taste
- Pepper to taste
- 1 tablespoon olive oil
Instructions
- Marinate chicken tenders in pickle juice for 30 minutes.
- Remove from marinade and pat dry.
- Season with salt and pepper.
- Heat oil in a pan and cook tenders for 5-7 minutes per side.
- Serve hot.
Notes
Great for a quick meal; adjust seasoning as needed.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Main
- Cuisine: American
Nutrition
- Calories: 300
- Sugar: 1g
- Fat: 15g
- Carbohydrates: 5g
- Protein: 30g