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Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing


  • Author: Chef Lalybeth
  • Total Time: 45 minutes
  • Yield: 4 1x

Description

A vibrant salad featuring roasted beets and sweet potatoes, topped with feta cheese and a creamy yogurt dressing for a fresh and healthy meal.


Ingredients

Scale
  • 4 medium beets, peeled and cubed
  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • Mixed greens for serving

Instructions

  1. Preheat the oven to 400Β°F (200Β°C).
  2. Toss the cubed beets and sweet potatoes with olive oil, salt, and pepper on a baking sheet.
  3. Roast in the oven for 25-30 minutes, or until tender.
  4. In a small bowl, whisk together Greek yogurt, lemon juice, minced garlic, salt, and pepper to make the dressing.
  5. Assemble the salad by placing mixed greens on a plate, topping with roasted beets and sweet potatoes, and sprinkling with feta cheese.
  6. Drizzle the yogurt dressing over the salad and serve immediately.

Notes

For a vegan version, substitute feta with a plant-based alternative and use a non-dairy yogurt.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Salad
  • Cuisine: Mediterranean

Nutrition

  • Calories: 250
  • Sugar: 12g
  • Fat: 10g
  • Carbohydrates: 35g
  • Protein: 8g