Description
This easy, healthy, and flavorful stuffed chicken recipe features tender chicken breasts filled with spinach, feta, and herbs, making it a nutritious weeknight dinner.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix spinach, feta, garlic, salt, and pepper.
- Cut a pocket into each chicken breast and stuff with the spinach mixture.
- Heat olive oil in a skillet over medium heat and sear the chicken for 2-3 minutes per side.
- Transfer to the oven and bake for 20-25 minutes until cooked through.
Notes
Ensure chicken reaches an internal temperature of 165°F. For extra flavor, add herbs like oregano.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Method: Main Course
- Cuisine: Mediterranean
Nutrition
- Calories: 350
- Sugar: 1g
- Fat: 15g
- Carbohydrates: 5g
- Protein: 45g