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Thai Peanut Chicken Buddha Bowls


  • Author: Chef Lalybeth
  • Total Time: 35 minutes
  • Yield: 4 1x

Description

A quick and healthy bowl featuring Thai-inspired peanut chicken with fresh vegetables, served over rice or quinoa.


Ingredients

Scale
  • 1 lb boneless chicken breast, sliced
  • 1/2 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 2 cups mixed vegetables (carrots, bell peppers, broccoli)
  • 1 cup cooked quinoa
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk together peanut butter, soy sauce, lime juice, garlic, and ginger to make the sauce.
  2. Cook chicken in a skillet over medium heat until browned and cooked through, about 5-7 minutes.
  3. Add mixed vegetables to the skillet and stir-fry for 3-4 minutes until tender-crisp.
  4. Pour the sauce over the chicken and vegetables, stirring to coat evenly; cook for another 2 minutes.
  5. Serve the mixture over cooked quinoa in bowls.

Notes

For a vegetarian option, substitute chicken with tofu. Adjust spice levels as needed.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Main Dish
  • Cuisine: Thai

Nutrition

  • Calories: 450
  • Sugar: 5g
  • Fat: 25g
  • Carbohydrates: 30g
  • Protein: 35g