Description
This easy recipe combines creamy avocado and a perfectly poached egg on toast for a nutritious meal.
Ingredients
Scale
- 2 slices whole grain bread
- 1 ripe avocado
- 2 large eggs
- Salt and pepper to taste
- Lemon juice, optional
Instructions
- Toast the bread slices until golden.
- While bread is toasting, poach the eggs.
- Mash the avocado and spread on toast.
- Top with poached eggs and season.
Notes
For a healthier option, use whole grain bread.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Method: Breakfast
- Cuisine: American
Nutrition
- Calories: 300
- Sugar: 1g
- Fat: 15g
- Carbohydrates: 25g
- Protein: 10g