Description
A refreshing and nutritious salad combining fresh blueberries, crunchy broccoli, and tender spinach with a tangy dressing.
Ingredients
Scale
- For the salad:
- 2 cups broccoli florets, chopped
- 3 cups fresh spinach, chopped
- 1 cup fresh blueberries
- 1/2 cup sliced almonds
- 1/4 cup red onion, thinly sliced
- For the dressing:
- 1/3 cup olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- 1. Prepare the dressing: In a small bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until emulsified. Set aside.
- 2. In a large bowl, combine the broccoli, spinach, blueberries, almonds, and red onion.
- 3. Pour the dressing over the salad and toss gently to coat all ingredients evenly.
- 4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Method: Salad
- Cuisine: American
Nutrition
- Calories: 245
- Sugar: 14 g
- Fat: 14 g
- Carbohydrates: 28 g
- Protein: 5 g