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Bok Choy and Mushroom Stir Fry A Quick Delight


  • Author: Chef Lalybeth
  • Total Time: 20 minutes
  • Yield: 4 1x

Description

A quick and flavorful stir fry featuring fresh bok choy and mushrooms, perfect for a healthy weeknight meal.


Ingredients

Scale
  • 2 bunches bok choy, washed and chopped
  • 8 ounces mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 2 tablespoons soy sauce
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Add the minced garlic and sautΓ© for 1 minute until fragrant.
  3. Add the sliced mushrooms and cook for 3-4 minutes until softened.
  4. Stir in the chopped bok choy and soy sauce, cooking for another 3-5 minutes until the bok choy is wilted.
  5. Season with salt and pepper, then remove from heat and serve immediately.

Notes

For a vegetarian option, ensure soy sauce is gluten-free. Adjust seasoning as needed.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Main Course
  • Cuisine: Asian

Nutrition

  • Calories: 120
  • Sugar: 2g
  • Fat: 7g
  • Carbohydrates: 8g
  • Protein: 5g