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Creamy Cajun Chicken Chili with White Beans, Bold Spices, and Comforting Southern Flavors


  • Author: Chef Lalybeth
  • Total Time: 45 minutes
  • Yield: 6 1x

Description

A hearty and creamy chili loaded with Cajun spices, tender chicken, white beans, and a rich, velvety broth. Perfect for cozy nights and packed with Southern comfort.


Ingredients

Scale
  • For the Chili:
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt, plus more to taste
  • 1/4 teaspoon black pepper
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 cup low-sodium chicken broth
  • 2 (15-ounce) cans white beans (cannellini or great northern), drained and rinsed
  • 4 ounces cream cheese, softened and cut into cubes
  • 1/2 cup heavy cream
  • For Garnish (optional):
  • Chopped fresh parsley or green onions
  • Shredded cheddar cheese
  • Hot sauce

Instructions

  1. Prep: Dice the onion, bell pepper, and mince the garlic. Cube the chicken. Drain and rinse the white beans. Soften the cream cheese.
  2. Sauté aromatics: Heat olive oil in a large Dutch oven or pot over medium heat. Add onion and bell pepper; cook until softened, about 4 minutes. Stir in garlic and cook for 30 seconds.
  3. Cook chicken: Add the chicken pieces to the pot. Sprinkle with Cajun seasoning, cumin, chili powder, salt, and pepper. Cook, stirring occasionally, until chicken is browned on all sides, about 5 minutes.
  4. Add liquids and beans: Pour in the diced tomatoes (with juices) and chicken broth. Stir in the drained white beans. Bring to a simmer, then reduce heat to medium-low. Cook for 15 minutes, stirring occasionally.
  5. Make it creamy: Add the softened cream cheese and heavy cream. Stir until the cream cheese is fully melted and the chili is smooth and creamy. Simmer for another 5 minutes, stirring often. Taste and adjust seasoning with more salt, pepper, or hot sauce if desired.
  6. Serve: Ladle the chili into bowls. Garnish with parsley, green onions, shredded cheddar, and a dash of hot sauce if you like.

Notes

For a spicier chili, add 1/2 teaspoon cayenne pepper or use a hot Cajun seasoning. This chili thickens as it sits; add a splash of broth when reheating if needed. Leftovers keep well in the refrigerator for up to 4 days or freeze for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Main Course
  • Cuisine: Cajun / Southern

Nutrition

  • Calories: 462
  • Sugar: 5 g
  • Fat: 25 g
  • Carbohydrates: 30 g
  • Protein: 30 g