Description
A quick and flavorful chicken dish combining honey’s sweetness with pepper’s spice for a balanced meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/4 cup honey
- 1 tablespoon black pepper
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- Salt to taste
- 2 tablespoons olive oil
Instructions
- In a bowl, mix honey, black pepper, soy sauce, garlic powder, and salt.
- Marinate the chicken breasts in the mixture for 15 minutes.
- Heat olive oil in a pan over medium heat.
- Add chicken and cook for 6-7 minutes per side until golden and cooked through.
- Serve hot with rice or vegetables.
Notes
For a spicier version, add red pepper flakes. Ensure chicken reaches an internal temperature of 165°F.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Method: Main Dish
- Cuisine: Asian-inspired
Nutrition
- Calories: 350
- Sugar: 18g
- Fat: 15g
- Carbohydrates: 20g
- Protein: 30g