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Greek Beef Wraps with Spicy Feta Sauce


  • Author: Chef Lalybeth
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Greek-style beef wraps are loaded with seasoned ground beef, fresh vegetables, and a creamy spicy feta sauce that brings bold flavor to every bite.


Ingredients

Scale
  • 1 lb ground beef
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • 1/2 cup diced red onion
  • 1/2 cup diced cucumber
  • 1/2 cup diced tomato
  • 1/4 cup kalamata olives, sliced
  • 4 large flour tortillas or pita breads
  • For the Spicy Feta Sauce:
  • 4 oz crumbled feta cheese
  • 1/4 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1/2 tsp red pepper flakes (or to taste)
  • 2 tbsp water (to thin)

Instructions

  1. 1. In a large skillet over medium-high heat, add olive oil. Add ground beef and cook until browned, breaking it apart. Drain excess fat.
  2. 2. Season the beef with oregano, garlic powder, salt, and pepper. Stir and cook for another minute. Remove from heat.
  3. 3. In a medium bowl, combine feta cheese, Greek yogurt, lemon juice, olive oil, red pepper flakes, and water. Mash with a fork or blend until smooth. Adjust consistency with more water if needed.
  4. 4. Prepare the vegetables: dice red onion, cucumber, tomato, and slice olives.
  5. 5. Warm tortillas or pita bread in a dry skillet or microwave.
  6. 6. Assemble wraps: spread a generous amount of spicy feta sauce on each tortilla, top with seasoned beef, then add diced vegetables and olives.
  7. 7. Roll up tightly, tucking in sides. Serve immediately or wrap in foil for later.

Notes

For a lighter option, use ground turkey or chicken. The spicy feta sauce can be made ahead and refrigerated for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Method: Main Course
  • Cuisine: Greek

Nutrition

  • Calories: 450
  • Sugar: 4g
  • Fat: 26g
  • Carbohydrates: 28g
  • Protein: 30g