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Ground Beef and Spinach Skillet with Feta


  • Author: Chef Lalybeth
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A quick and flavorful one-pan meal with seasoned ground beef, wilted spinach, and creamy feta cheese.


Ingredients

Scale
  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 5 oz fresh spinach
  • 1/2 cup crumbled feta cheese
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef and cook until browned, breaking it up with a spatula. Drain excess fat.
  3. Add diced onion and cook until softened, about 3 minutes. Add garlic and cook for 1 minute.
  4. Stir in diced tomatoes with their juices, dried oregano, salt, and pepper. Bring to a simmer.
  5. Add fresh spinach in handfuls, stirring until wilted. Cook for 2-3 minutes.
  6. Sprinkle crumbled feta cheese over the top. Cover and let cook for 1 minute until feta softens.
  7. Serve immediately.

Notes

For a dairy-free version, omit feta or use a vegan alternative. Serve with rice or crusty bread.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Main Course
  • Cuisine: American

Nutrition

  • Calories: 350 kcal
  • Sugar: 6 g
  • Fat: 22 g
  • Carbohydrates: 12 g
  • Protein: 28 g