Description
A refreshing salad featuring grilled chicken with a sweet and tangy honey mustard dressing, mixed greens, and fresh vegetables for a nutritious meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 red onion, sliced
- Salt and pepper to taste
Instructions
- In a bowl, whisk together honey, Dijon mustard, olive oil, salt, and pepper to make the dressing.
- Grill the chicken breasts over medium heat for 6-8 minutes per side until cooked through, then let rest and slice.
- In a large salad bowl, combine mixed greens, cherry tomatoes, and sliced red onion.
- Add the sliced chicken to the bowl and drizzle with the prepared honey mustard dressing.
- Toss everything gently to coat evenly and serve immediately.
Notes
Use low-sodium ingredients for a healthier option; this salad pairs well with whole grains.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Main Course
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 18g
- Fat: 15g
- Carbohydrates: 25g
- Protein: 28g