Description
A flavorful and healthy salmon bowl featuring sweet chili glazed salmon, served with fresh vegetables and grains for a balanced meal.
Ingredients
Scale
- 2 salmon fillets (about 6 oz each)
- 1/4 cup sweet chili sauce
- 1 cup cooked brown rice
- 1 cup broccoli florets
- 1 carrot, julienned
- 1 bell pepper, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Brush the salmon fillets with sweet chili sauce and season with salt and pepper.
- Arrange the broccoli, carrot, and bell pepper on a baking sheet and drizzle with olive oil.
- Place the salmon on the baking sheet with the vegetables and bake for 15-20 minutes, or until salmon is cooked through.
- While baking, prepare the brown rice according to package instructions.
- Assemble the bowls by dividing the rice, vegetables, and salmon evenly.
- Drizzle with additional sweet chili sauce if desired.
Notes
This recipe is great for meal prep and can be customized with your favorite veggies. Ensure salmon is fresh for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Main Course
- Cuisine: Asian-inspired
Nutrition
- Calories: 450
- Sugar: 12g
- Fat: 18g
- Carbohydrates: 40g
- Protein: 28g