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Loaded Sweet Potato Skins with Burrata, Avocado Salsa & Chili Honey


  • Author: Chef Lalybeth
  • Total Time: 1 hour 35 minutes
  • Yield: 8 servings (as appetizer) 1x

Description

Crispy oven-baked sweet potato skins loaded with creamy burrata, a fresh avocado salsa, and a drizzle of spicy chili honey. The perfect game-day appetizer or side dish.


Ingredients

Scale
  • For the sweet potato skins:
  • 4 medium sweet potatoes, scrubbed
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 8 ounces burrata cheese, at room temperature
  • For the avocado salsa:
  • 2 ripe avocados, diced
  • 1/4 cup finely chopped red onion
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon salt
  • For the chili honey:
  • 1/4 cup honey
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon cayenne pepper (optional)

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Pierce the sweet potatoes several times with a fork. Place on the prepared baking sheet and bake for 45–60 minutes, until tender. Let cool slightly.
  3. When cool enough to handle, cut each sweet potato in half lengthwise. Scoop out most of the flesh, leaving about 1/4-inch (6mm) border. Reserve the scooped flesh for another use (like mashed sweet potatoes).
  4. Brush the sweet potato skins inside and out with olive oil. Season with salt, pepper, and smoked paprika. Return to the baking sheet, skin-side down.
  5. Bake for an additional 10–15 minutes, until the skins are crispy and golden.
  6. While the skins bake, make the avocado salsa. In a bowl, combine diced avocado, red onion, jalapeño, cilantro, lime juice, and salt. Gently toss to combine. Set aside.
  7. In a small saucepan, warm the honey over low heat. Stir in red pepper flakes and cayenne (if using). Remove from heat and let steep while you assemble.
  8. Once the skins are crispy, remove from oven. Immediately place a generous piece of burrata in each skin (about 1–2 ounces per half).
  9. Top each skin with a spoonful of avocado salsa, then drizzle with chili honey. Serve immediately.

Notes

To make ahead: Prepare the sweet potato skins up to the second bake, then cool and refrigerate. Reheat at 400°F for 5–7 minutes before adding toppings. The avocado salsa is best made fresh, but can be prepped up to 2 hours ahead if you keep the pit in the bowl and cover tightly.

  • Prep Time: 20 minutes
  • Cook Time: 1 hour 15 minutes
  • Method: Appetizer
  • Cuisine: American

Nutrition

  • Calories: 420
  • Sugar: 14g
  • Fat: 26g
  • Carbohydrates: 38g
  • Protein: 12g