Description
These Mediterranean lemon chicken pita wraps are filled with tender lemon-herb chicken, crunchy vegetables, and a creamy tzatziki sauce. Perfect for a light lunch or dinner.
Ingredients
Scale
- 1 lb boneless skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 pita breads
- 1 cup chopped cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 1/4 cup Kalamata olives
- 1/2 cup tzatziki sauce
Instructions
- In a bowl, whisk olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken and marinate for 15 minutes.
- Grill or pan-sear chicken over medium-high heat until cooked through, about 6-7 minutes per side. Let rest, then slice.
- Warm pita breads. Assemble wraps: place sliced chicken, cucumber, tomatoes, feta, olives, and tzatziki on each pita. Wrap and serve.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Method: Main Course
- Cuisine: Mediterranean
Nutrition
- Calories: 350 calories
- Sugar: 5 g
- Fat: 15 g
- Carbohydrates: 25 g
- Protein: 28 g