Description
A quick and easy one-pan meal featuring ground beef, beans, and Mexican spices for a flavorful dinner.
Ingredients
Scale
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 cup corn kernels
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Optional: Shredded cheese and fresh cilantro for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add ground beef and cook until browned, breaking it apart with a spoon.
- Add onion, garlic, and bell pepper; cook until softened, about 5 minutes.
- Stir in black beans, diced tomatoes, corn, chili powder, cumin, salt, and pepper.
- Simmer for 10-15 minutes, stirring occasionally, until flavors meld.
- Serve hot, garnished with shredded cheese and cilantro if desired.
Notes
This recipe is versatile; adjust spices to taste and add jalapeños for extra heat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Main Course
- Cuisine: Mexican
Nutrition
- Calories: 450
- Sugar: 5g
- Fat: 25g
- Carbohydrates: 25g
- Protein: 30g