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Strawberry Chicken Spinach Salad


  • Author: Chef Lalybeth
  • Total Time: 30 minutes
  • Yield: 4 1x

Description

A refreshing and hearty salad with grilled chicken, fresh strawberries, spinach, and a sweet poppy seed dressing.


Ingredients

Scale
  • 1/4 cup sliced almonds
  • 1 tablespoon white sugar
  • 1 pound boneless skinless chicken breasts
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons olive oil, divided
  • 10 ounces fresh spinach
  • 2 cups sliced fresh strawberries
  • 1/4 cup poppy seed dressing

Instructions

  1. Place almonds and sugar in a small nonstick skillet; cook and stir over medium heat until sugar is melted and almonds are toasted, about 3 minutes. Remove from pan; set aside.
  2. Sprinkle chicken with salt and pepper. In a large skillet, heat 1 tablespoon oil over medium-high heat; cook chicken until juices run clear, 4-5 minutes per side. Remove from pan; let stand 5 minutes before slicing.
  3. In a large bowl, combine spinach, strawberries, and sliced chicken. Drizzle with remaining oil and poppy seed dressing; toss to coat. Sprinkle with sugared almonds.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Method: Salad
  • Cuisine: American

Nutrition

  • Calories: 350
  • Sugar: 12g
  • Fat: 18g
  • Carbohydrates: 18g
  • Protein: 30g