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Refreshing Tomato and Artichoke Salad with Capers


  • Author: Chef Lalybeth
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

A vibrant and tangy salad featuring ripe tomatoes, marinated artichoke hearts, and briny capers, perfect for a light lunch or side dish.


Ingredients

Scale
  • 4 large ripe tomatoes, diced
  • 1 (14 oz) can artichoke hearts, drained and quartered
  • 3 tablespoons capers, drained
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh basil leaves, chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 clove garlic, minced
  • Salt and freshly ground black pepper to taste

Instructions

  1. In a large bowl, combine diced tomatoes, artichoke hearts, capers, red onion, and basil.
  2. In a small bowl, whisk together olive oil, red wine vinegar, and minced garlic. Season with salt and pepper.
  3. Pour dressing over the salad and toss gently to combine.
  4. Let the salad sit at room temperature for 10 minutes to allow flavors to meld, then serve.

Notes

For a more robust flavor, add a pinch of dried oregano or a splash of lemon juice. This salad can be refrigerated for up to 2 days, but bring to room temperature before serving.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Method: Salad
  • Cuisine: Mediterranean

Nutrition

  • Calories: 145
  • Sugar: 4 g
  • Fat: 10 g
  • Carbohydrates: 12 g
  • Protein: 3 g