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Tzatziki Chicken Salad


  • Author: Chef Lalybeth
  • Total Time: 35 minutes
  • Yield: 4 1x

Description

A refreshing salad featuring grilled chicken mixed with creamy tzatziki sauce, cucumbers, and fresh herbs.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1 cup plain Greek yogurt
  • 1 cucumber, grated and drained
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Lemon juice from 1 lemon

Instructions

  1. In a large bowl, combine the shredded chicken, grated cucumber, minced garlic, chopped dill, olive oil, and lemon juice.
  2. Add the Greek yogurt and mix until well combined.
  3. Season with salt and pepper to taste.
  4. Refrigerate for at least 30 minutes to allow flavors to meld.
  5. Serve chilled on a bed of greens or in a wrap.

Notes

For a lighter version, use low-fat yogurt. This salad pairs well with pita bread.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Salad
  • Cuisine: Mediterranean

Nutrition

  • Calories: 250
  • Sugar: 4g
  • Fat: 12g
  • Carbohydrates: 8g
  • Protein: 25g