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Caramelized Brussels Sprouts Skewers with Feta & Cranberry Honey β Sweet, Salty, Totally Addictive
I still remember the little cast-iron pan my mother used in our Marrakech kitchen, patiently coaxing vegetables into deep, sweet caramelization. It was there I first learned that patience and the right fat can transform humble ingredients into something remarkable. Fast-forward to my tiny NYC apartment, where these Brussels sprouts skewers come together in a flash β no cast-iron needed, just a hot oven and a little chefβs trick I picked up in Paris. The magic lies in the caramelized Brussels sprouts themselves: edges that are crisp and slightly charred, centers that yield with a tender, nutty bite. Add a drizzle of cranberry honey and a shower of salty feta, and you have an appetizer that feels both rustic and undeniably elegant.
Picture this: the skewers arrive at the table glossy and glistening, the gem-like dried cranberries in the honey catching the light. The aroma hits first β roasted sweetness with a whisper of apple cider vinegar tang, then that unmistakable savory note from the feta. Every mouthful is a symphony: the caramelized outer leaves of the Brussels sprouts shatter delicately, giving way to a juicy interior, while the honey brings a fruity, tart sweetness that cuts right through the richness. Itβs the kind of dish that makes you close your eyes for just a second. This isnβt just a side dish; itβs a conversation starter, and I promise, once you make these Brussels sprouts appetizer skewers, theyβll become your go-to for every fall gathering.
What truly sets this version apart is the double-dose of technique I lean on: a very hot oven that guarantees that deep caramelization without stewing the sprouts, and a cranberry honey thatβs not just a sticky afterthought but a balanced sauce with a tiny kick of red pepper flakes. Iβve seen so many recipes where the sprouts turn soggy or the honey burns β thatβs why Iβm sharing my pro tip of soaking the skewers and flipping them at just the right moment. Stick with me, and youβll nail it every single time. And please, donβt skip the feta β the briny saltiness is the perfect counterpoint to the sweet-tart honey, but Iβll give you a brilliant swap later if you need one.
Why This Caramelized Brussels Sprouts Skewers Recipe Is the Best
The Flavor Secret: Growing up in Morocco, my palate was trained on layered sweetness β honey with preserved lemon, dates with harissa. Thatβs why this cranberry honey Brussels sprouts combination feels so right to me. The dried cranberries plump up in the warm honey, releasing their concentrated tartness, while a splash of apple cider vinegar cuts through the sweetness like a sharp knife. My Paris culinary training comes into play with the precise heat control: 425Β°F is the sweet spot where the sproutsβ natural sugars convert to caramel without burning. Itβs a tiny technical detail, but it makes all the difference between golden-brown perfection and a bitter mess.
Perfected Texture: If youβve ever ended up with mushy Brussels sprouts, I feel you. The key here is threading the halved sprouts onto skewers with a little gap β this allows the ovenβs dry heat to circulate around each piece, roasting rather than steaming. I learned this trick in a tiny Paris bistro kitchen where weβd skewer everything from cherry tomatoes to scallops. The result? Those irresistible charred edges with a creamy-soft center. And donβt worry about the wooden skewers burning; soaked for 30 minutes, theyβll hold up beautifully in the high heat.
Foolproof & Fast: Even if youβre a beginner cook, this recipe is incredibly forgiving. The prep is just a quick trim and toss, and while the oven does its magic, you stir together a simple stove-top honey sauce. In under an hour, youβll present a dish that looks and tastes like it came from a restaurant kitchen. Itβs also endlessly adaptable β Iβll walk you through swaps for cheese, honey, and even grilling instructions. This is the kind of recipe that builds your confidence while impressing everyone at the table.
Brussels Sprouts Skewers Ingredients
I love picking up my Brussels sprouts from the Union Square Greenmarket when theyβre still on the stalk β it feels a little dramatic, but the freshness is unbeatable. In a pinch, the organic bagged ones from any grocery store work beautifully. The feta I use is a creamy, brined block that I crumble myself; itβs so much better than the pre-crumbled dry bits. And the cranberry honey? It reminds me of the spiced honey my mother would drizzle over fried pastries during Ramadan, though here Iβm swapping the orange blossom for a North American twist with dried cranberries.
Ingredients List
- 1 1/2 pounds Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 cup crumbled feta cheese
- 1/3 cup honey
- 1/3 cup dried cranberries, finely chopped
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon red pepper flakes (optional)
- Wooden skewers, soaked in water for 30 minutes
Ingredient Spotlight
Brussels Sprouts: These little cabbages are the star. Look for bright green heads with tightly packed leaves and no yellowing. Smaller ones tend to be sweeter. You can substitute trimmed, halved broccoli florets if youβre in a pinch, but the caramelized edges wonβt be quite as dramatic β broccolini, however, is a fantastic alternative that mimics the leaf-crisp texture. Just reduce the roasting time by 2-3 minutes.
Feta Cheese: A good-quality block feta packed in brine is worlds apart from the dry crumbles. It should be creamy and tangy. For a vegetarian version, double-check that it’s made with microbial rennet (most imported Greek feta uses animal rennet, but many domestic brands are vegetarian). If you need to swap it, goat cheese brings a similar tang and creaminess, while shaved Parmesan gives a nuttier, less salty finish. The texture will change slightly, but both are delicious.
Cranberry Honey: This simple sauce is the backbone of flavor. Since dried cranberries are already sweetened, I like using a mild honey like clover or wildflower so it doesnβt overwhelm. If you prefer a vegan version, agave nectar or maple syrup can stand in β maple syrup will add a woodsy note that pairs wonderfully with the sprouts. Just simmer it with the cranberries and vinegar exactly the same way. The red pepper flakes are optional, but I love the subtle warmth they add; a pinch of cayenne works too.
| Original Ingredient | Best Substitution | Flavor / Texture Impact |
|---|---|---|
| Brussels sprouts | Broccolini, cut into 2-inch pieces | Slightly milder, still gets nice char |
| Feta cheese | Goat cheese or shaved Parmesan | Goat cheese adds tang; Parmesan adds umami |
| Honey | Agave nectar or maple syrup | Slightly different sweetness profile, still delicious |
| Dried cranberries | Dried cherries or chopped apricots | Cherries provide a similar tart-sweet bite |
How to Make Caramelized Brussels Sprouts Skewers β Step-by-Step
Youβre going to love how straightforward this is. The oven does most of the heavy lifting while you whip up a glossy, jewel-like honey sauce on the stove. Letβs walk through each step together β Iβll share the pro moves Iβve learned over years in professional kitchens.
Step 1: Prep the Oven and Skewers
Preheat your oven to 425Β°F (220Β°C) with a rack in the middle. Line a large rimmed baking sheet with parchment paper β this prevents sticking and makes cleanup a breeze. Meanwhile, make sure your wooden skewers have been soaking in water for at least 30 minutes. This is crucial: dry skewers will char and even catch fire at this temperature. I like to use 10- or 12-inch skewers to hold about 5-6 sprout halves each. If you forget to soak them, metal skewers are a great backup, just warn your guests theyβll be hot!
β οΈ Common Mistake to Avoid: Skipping the soak. Even a 10-minute soak helps, but 30 minutes is ideal. I once lost a whole batch to blackened skewers in my first NYC apartment oven β never again!
Step 2: Season the Brussels Sprouts
In a large bowl, combine the halved Brussels sprouts, olive oil, kosher salt, and black pepper. Use your hands to toss everything really well β you want every leaf coated in oil, even the ones that are slightly loose. Those loose leaves will become the crispiest, most addictive bits, so donβt discard them! Let the bowl sit for about 5 minutes while the oven finishes preheating; this little rest helps the salt start drawing out moisture, which ultimately encourages better caramelization.
π‘ Lalybeth’s Pro Tip: Donβt overcrowd the bowl or the baking sheet. If the sprouts are packed too tightly, theyβll steam instead of roast. Work in batches if needed β I sometimes use two trays.
Step 3: Thread the Skewers
Take a soaked skewer and slide on about 5-6 Brussels sprout halves, leaving a small gap (about Β½ inch) between each one. I thread them through the cut side so the rounded side faces up; this exposes the cut surface to the baking sheet for maximum caramelization. Place the loaded skewers on the prepared baking sheet in a single layer. If any loose leaves fall off, just tuck them between the skewers β theyβll crisp up into delicious chips.
β οΈ Common Mistake to Avoid: Pushing the sprouts too close together. The gap allows hot air to circulate and brown the sides evenly, delivering those deep roasted notes.
Step 4: Roast to Perfection
Roast the skewers for 20-25 minutes, carefully flipping each skewer over with tongs at the halfway mark (around 12 minutes). Youβre looking for deeply golden-brown edges and a fork-tender center. The sprouts should feel soft when pierced but still have some resistance β thatβs when you know theyβre done. If they need a few more minutes, let them go until you see those caramelized spots, but watch closely after 25 minutes to avoid burning.
π‘ Lalybeth’s Pro Tip: For even more char, I sometimes turn on the broiler for the last 2 minutes, keeping the oven door ajar and my eyes glued. Itβs a chef move that adds that slight bitterness that balances the sweet honey.
Step 5: Make the Cranberry Honey
While the sprouts roast, prepare the cranberry honey. In a small saucepan over medium heat, combine the honey, finely chopped dried cranberries, apple cider vinegar, and optional red pepper flakes. Bring it to a gentle simmer, stirring occasionally. Let it bubble softly for 2 minutes β this infuses the honey with cranberry flavor and softens the dried fruit. Remove from the heat and set aside; it will thicken slightly as it cools. The aroma at this stage is intoxicating β sweet, tangy, and a little spicy.
β οΈ Common Mistake to Avoid: Overcooking the honey. It can quickly turn to hard candy if boiled too long. Just 2 minutes at a simmer is all you need to meld the flavors without losing that pourable consistency.
Step 6: Drizzle and Finish
Pull the skewers from the oven and let them cool on the baking sheet for 2 minutes β this allows the sprouts to set slightly so they donβt fall apart when you move them. Drizzle the warm cranberry honey generously over the skewers, or use a pastry brush to coat each sprout evenly. Immediately sprinkle the crumbled feta cheese over the top. The heat from the sprouts will ever so slightly melt the feta, making it cling to the nooks and crannies. Serve right away on a platter, or let them come to room temperature β theyβre fantastic either way.
π‘ Lalybeth’s Pro Tip: For a beautiful presentation, arrange the skewers on a long platter, drizzle extra honey in ribbons, and scatter a handful of fresh cranberries and a few feta crumbles around. It looks straight out of a magazine.
| Step | Action | Duration | Key Visual Cue |
|---|---|---|---|
| 1 | Prep oven & skewers | 5 minutes active | Skewers fully submerged, oven at temperature |
| 2 | Season sprouts | 5 minutes | Every leaf coated in oil |
| 3 | Thread skewers | 5 minutes | Even spacing, cut side down |
| 4 | Roast | 20-25 minutes | Deeply golden, tender when pierced |
| 5 | Make cranberry honey | 5 minutes | Simmering, cranberries softened |
| 6 | Drizzle & serve | 2 minutes | Glossy honey, feta slightly melting |
Serving & Presentation
I love piling these Brussels sprouts appetizer skewers onto a rustic wooden board, with a ramekin of extra cranberry honey on the side for drizzling. The contrast of the dark caramelized sprouts against the white feta and ruby cranberries is just stunning. In Morocco, weβd present skewers like this on a large communal platter, and I still love that family-style approach β it invites everyone to gather around and grab one. If Iβm hosting a dinner party in my Brooklyn apartment, Iβll often lean the skewers against a small bowl of labneh or Greek yogurt mixed with lemon zest, which adds a cool, creamy element that plays beautifully against the warm spices.
For weeknight meals, these are right at home alongside roasted chicken or seared salmon. They also work as a vegetarian main when paired with a hearty grain like farro or quinoa. The sweet-tart honey and salty feta hit all the right notes, so keep the sides simple β a lemony arugula salad or some crusty bread to mop up any stray honey is more than enough. If youβre bringing them to a potluck, transport the skewers and honey separately, then drizzle and add the feta just before serving so the cheese stays bright and crumbly.
| Pairing Type | Suggestions | Why It Works |
|---|---|---|
| Side Dish | Roast chicken, seared salmon, grilled flank steak | The sweet-savory skewers complement rich proteins |
| Sauce / Dip | Greek yogurt with lemon, tahini drizzle, balsamic glaze | Cooling yogurt balances the honey; tahini adds nuttiness |
| Beverage | Dry Riesling, hard cider, sparkling water with cranberry | Acidity cuts through the richness; crispness refreshes the palate |
| Garnish | Fresh thyme leaves, toasted pistachios, orange zest | Herbal notes lift the dish; nuts add crunch; zest brightens |
Make-Ahead, Storage & Reheating
On busy NYC weeknights, I often prep everything in advance so all I have to do is roast. The sprouts can be trimmed, halved, and stored in a zip-top bag in the fridge up to 24 hours ahead. The cranberry honey can be made up to 3 days in advance and kept in a jar at room temperature β just warm it gently before drizzling if it thickens. The skewers themselves are best assembled just before roasting to prevent the sprouts from drying out, but you can certainly thread them an hour ahead and keep them covered on the baking sheet.
| Method | Container | Duration | Reheating Tip |
|---|---|---|---|
| Refrigerator | Airtight container | Up to 3 days | Reheat in a 350Β°F oven for 5-7 minutes; add fresh feta after |
| Freezer | Freezer-safe bag, freeze flat | Up to 2 months | Thaw overnight in fridge, then warm in oven to crisp |
| Make-Ahead | Separate components | Up to 2 days in advance | Assemble and roast day-of; honey can be made 3 days ahead |
Leftover skewers store well, though the feta will soften. I remove it before refrigerating and add fresh crumbles when reheating. To bring back that just-roasted texture, place the skewers on a wire rack set over a baking sheet so air circulates underneath β this prevents sogginess. A quick blast under the broiler for 1 minute can revive the crispy edges, but watch closely so the honey doesnβt burn. Iβve even tossed cold leftovers into a grain bowl the next day, and theyβre still delicious.
One thing to note: the honey will firm up in the fridge, making the sprouts a bit sticky. Thatβs totally fine; just let them come to room temperature or give them a gentle rewarming. I often make a double batch of the cranberry honey because itβs glorious drizzled over roasted carrots or even pancakes.
Variations & Easy Swaps
This recipe is a canvas waiting for your personal touch. Over the years, Iβve played with different cheeses, fruits, and cooking methods, all while keeping that perfect balance of sweet, salty, and charred. Here are my three favorite riffs β each one tested in my home kitchen and approved by friends and family.
| Variation | Key Change | Best For | Difficulty Impact |
|---|---|---|---|
| Grilled Skewers | Cook on a grill instead of oven | Summer cookouts, smoky flavor | Easy β same prep, adjust time |
| Vegan & Dairy-Free | Swap feta for vegan almond feta, use agave | Plant-based eaters | Easy β minimal flavor shift |
| Moroccan Spice Twist | Add ras el hanout to sprouts, use goat cheese | Bold, aromatic dinners | Easy β flavor boost only |
Grilled Skewers
If the weatherβs warm and youβve got a grill fired up, these skewers take on an incredible smoky dimension. Prepare exactly as directed, but instead of the oven, place them on a medium-hot grill (around 375-400Β°F). Cook for 10-12 minutes, turning every few minutes with tongs, until the sprouts are charred in spots and tender. The grill marks add a beautiful bitterness that plays off the sweet honey. I learned to love grilled vegetables during summer Fridays in Paris, where weβd grill everything from endives to peaches. Just be sure to brush the grill grates with oil first so the skewers donβt stick.
Vegan & Dairy-Free Variation
To make this entirely plant-based, skip the feta and use a crumbled almond-based feta or a creamy cashew cheese. Iβve tested both, and the almond feta from brands like Violife holds up well β itβs tangy and crumbly, though it wonβt melt quite like dairy. For the honey, maple syrup or agave nectar works perfectly; just simmer with the cranberries and vinegar as usual. The flavor becomes slightly earthier, and honestly, even my non-vegan friends have devoured this version. If you want a cheesy note without the dairy, a sprinkle of nutritional yeast over the warm skewers adds a savory umami thatβs surprisingly delicious.
Moroccan Spice Twist
When Iβm missing the flavors of my childhood, I toss the Brussels sprouts with a teaspoon of ras el hanout β that warm, fragrant Moroccan spice blend β along with the olive oil. The cumin, coriander, and cinnamon in the blend pair magically with the cranberry honey, and suddenly the dish transports me back to a Marrakech souk. I swap the feta for soft, crumbled goat cheese (chΓ¨vre), which echoes the tang while adding a creaminess that melts into the crevices. A final scatter of toasted slivered almonds and fresh cilantro brings crunch and brightness. Itβs a little fusion of my two homes, and it never fails to impress.
How do you caramelize Brussels sprouts on skewers without them burning?
The trick is a two-part approach: a very hot oven (425Β°F) and soaked wooden skewers. The high heat triggers the Maillard reaction quickly, creating deep caramelization before the interior turns mushy. Soaking the skewers for at least 30 minutes prevents them from igniting. Also, leave a little space between each sprout half on the skewer so hot air can circulate and brown all sides. Flipping the skewers halfway through ensures even coloring, and if you want extra char, hit them with the broiler for the last 1-2 minutes, watching closely.
Can I substitute feta cheese with another cheese for these skewers?
Absolutely! Crumbled goat cheese is my favorite alternative β it brings a similar tang and creaminess that melts slightly over the warm sprouts. For a saltier, nuttier bite, try shaved Parmesan or Pecorino Romano. If you need a dairy-free option, almond-based feta or a dollop of cashew cream works, though the texture will be softer. The key is using a cheese that adds a salty, savory contrast to the sweet-tart honey, so avoid mild, melty cheeses that will disappear into the dish.
Whatβs the best way to make cranberry honey for this recipe?
Finely chop dried cranberries so they release their flavor quickly, then simmer them with honey and a splash of apple cider vinegar over medium heat. Just 2 minutes of bubbling infuses the honey with a fruity, tart edge and softens the cranberries into chewy gems. Donβt boil it too long, or the honey can harden into candy as it cools. For a spiced version, add a cinnamon stick or a star anise while it simmers, then remove before drizzling. The sauce keeps at room temperature for days, so itβs great for meal prep.
How long should I cook Brussels sprouts skewers in the oven or on the grill?
In the oven, roast at 425Β°F for 20-25 minutes, flipping once at the 12-minute mark. Youβre looking for deeply golden, slightly charred edges and a fork-tender center. On a medium-hot grill (375-400Β°F), they take 10-12 minutes, turning every few minutes with tongs. Always check for doneness by piercing a sprout β it should feel soft with a little resistance. If they need more time, add 2-3 minutes, but watch carefully because the honey glaze can burn quickly on the grill.
Can I use frozen Brussels sprouts for skewers?
I donβt recommend frozen sprouts because they release a lot of water and wonβt caramelize properly β they tend to steam and turn mushy. If youβre in a pinch, thaw them completely, pat them extremely dry with paper towels, and proceed, but expect a softer texture. Fresh Brussels sprouts are truly best for getting those crispy, charred edges that make this dish special. Look for firm, bright green sprouts with tightly packed leaves for the best results.
What can I use instead of cranberries in the honey?
Dried cherries are a brilliant swap β they have a similar tart-sweet profile and a gorgeous ruby color. Chopped dried apricots or even golden raisins work, though theyβll be sweeter. If you want a fresh fruit twist, mix the honey with fresh pomegranate seeds after simmering, but donβt cook them or theyβll lose their pop. Each substitution shifts the flavor slightly, but the honey sauce remains sticky, glossy, and irresistible.
How do I prevent the Brussels sprouts from falling off the skewers?
Use thicker wooden skewers (not the really thin, flimsy ones) for better grip. Thread the sprouts through the firm core area, not just the loose leaves. If some leaves fall off during tossing, simply tuck them alongside the skewers on the baking sheet β theyβll crisp up into delicious chips. Also, avoid flipping the skewers too aggressively; use tongs to gently turn them. Letting them cool for a couple of minutes after roasting helps the sprouts set on the stick.
Are these Brussels sprouts skewers gluten-free?
Yes, the recipe as written is naturally gluten-free β all ingredients are free of wheat and gluten. The only thing to double-check is your feta cheese; some pre-packaged crumbled fetas may have anti-caking agents that contain gluten, so buy a block and crumble it yourself to be safe. The cranberry honey and sprouts are completely gluten-free, making these skewers a perfect appetizer for guests with dietary restrictions.
Can I make the cranberry honey ahead of time?
Definitely. The honey sauce can be made up to 3 days in advance and stored in a sealed jar at room temperature. If it thickens too much, warm it gently in the microwave or on the stove with a tiny splash of water to loosen it. I often double the batch and keep it on hand to drizzle over roasted vegetables, goat cheese toast, or even vanilla ice cream β itβs incredibly versatile.
Whatβs the best way to reheat leftover skewers?
For the crispiest results, place the skewers on a wire rack set over a baking sheet and reheat in a 350Β°F oven for 5-7 minutes. If theyβve been refrigerated, let them come to room temperature first. Avoid the microwave, which will make the sprouts soggy. You can also pop them under the broiler for 1 minute to revive the char, but watch closely so the honey doesnβt burn. I like to add fresh feta after reheating for that creamy, salty contrast.
Share Your Version!
I canβt wait for you to try these caramelized Brussels sprouts skewers and make them your own. Whether you stick to the classic recipe or spin off into the Moroccan twist, Iβd love to hear how they turn out. Did you grill them? Swap the cheese? Let me know in the comments β I read every single one and often test your brilliant ideas in my own kitchen.
And if you snap a photo of your gorgeous platter, please share it on Instagram or Pinterest and tag me @cookingwithlalyta. Seeing your creations is genuinely the best part of my day. So tell me: whatβs your favorite way to serve Brussels sprouts β roasted, shredded, or skewered like these? Drop a star rating below, and donβt forget to save this recipe to your favorite board. From my NYC kitchen to yours β I hope this recipe brings as much warmth to your table as it does to mine. β Lalybeth π§‘
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Have you tried these Brussels sprouts skewers yet?
I’d absolutely love to hear your thoughts! Leave a comment below and tell me: did you go for the classic feta or try the Moroccan spice twist? Your feedback not only makes my day, but helps thousands of other home cooks when you share your experience β so don’t be shy!
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Caramelized Brussels Sprouts Skewers with Feta & Cranberry Honey
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
These caramelized Brussels sprouts skewers are drizzled with a sweet-tart cranberry honey and topped with salty feta cheese, making for a perfect appetizer or side dish.
Ingredients
- 1 1/2 pounds Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 cup crumbled feta cheese
- 1/3 cup honey
- 1/3 cup dried cranberries, finely chopped
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon red pepper flakes (optional)
- Wooden skewers, soaked in water for 30 minutes
Instructions
- Preheat the oven to 425Β°F (220Β°C). Line a baking sheet with parchment paper.
- In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Thread the Brussels sprouts onto the soaked wooden skewers, leaving a small gap between each sprout.
- Place the skewers on the prepared baking sheet. Roast for 20-25 minutes, turning once halfway, until the sprouts are deeply caramelized and tender.
- While the sprouts roast, make the cranberry honey: In a small saucepan over medium heat, combine honey, chopped dried cranberries, apple cider vinegar, and red pepper flakes (if using). Bring to a simmer and cook for 2 minutes, then remove from heat.
- Remove the skewers from the oven and let cool for 2 minutes. Drizzle or brush the cranberry honey over the Brussels sprouts.
- Sprinkle the crumbled feta cheese over the skewers. Serve warm or at room temperature.
Notes
For a vegetarian version, ensure the feta is rennet-free. Soaking the skewers prevents them from burning in the oven. You can also grill the skewers over medium heat for 10-12 minutes, turning occasionally.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Method: Appetizer
- Cuisine: American
Nutrition
- Calories: 280 kcal
- Sugar: 24 g
- Fat: 14 g
- Carbohydrates: 35 g
- Protein: 8 g

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